PCOS is not one thing. It is not one disease. PCOS is a set of symptoms. The key primary symptom is failure to ovulate regularly. Failure to ovulate is why you are deficient in estradiol and progesterone. It’s why you have high testosterone, and why you develop secondary PCOS symptoms such as hair loss, acne, and infertility.

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Reiki is a Japanese healing technique for stress reduction, relaxation and promotes healing. It is based on the principle that the therapist can channel energy into the patient by means of touch to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

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I’m sure you’ve heard of the bridal glow or new mum glow. It’s that look that a bride gives her husband as she sees him for the first time at the altar. Or the look a mum gives her newborn baby as she cradles them in her arms for the first time. Take away the makeup on the bride and the sweaty red face for the mum and they both have an undeniable glow. It’s happiness in it’s purest form and it’s written all over their face.

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